StreetScape Magazine > Health & Fitness

Healing Hearts is more than just the name of a program at the Saint Louis Crisis Nursery.  It is more than broken crayons, worn out markers and well-loved puppets. It is more than oozy finger painting, organizing furniture in…

Resolution Reset

Remember that New Year’s resolution you set a few months ago? How is that going? If you’ve “fallen off the wagon,” that’s okay! You don’t have to wait until January 1 to push the “reset” button and get re-energized…

Chestnuts roasting on an open fire is a wonderful Winter vision.  So is hot chocolate.  Warm cookies.  Building snowmen and making snow angels. Snowball fights. Jack Frost nipping at your nose!    I mean, who doesn’t love winter?  Well,…

5 Fat Loss Myths

Do you have some excess fat you’d like to lose? You are not alone. According to the Centers for Disease Control and Prevention (CDC), over 70% of adults over the age of 20 are overweight or obese, meaning they…

Little Hats, Big Hearts

Local volunteers are putting their knitting needles to good use in joining with the American Heart Association and The Children’s Heart Foundation for the Little Hats, Big Hearts project. The program that dons newborns with knitted red caps raises…

Great Changes

Jeanne started her health and wellness journey in  July 2017.  She was extremely ill with various a variety of health conditions and she was on a slippery slope to the grave.  Her eating habits were out of control, causing increased…